Here is the full Tropical Cafe menu with USA prices for 2026—the Tropical Smoothie Cafe board covering fruit-blend and veggie smoothies, bowls, breakfast wraps, flatbreads, ‘dillas, salads, kids cups, and catering packs.
Most visits are a smoothie or a bowl first; wraps and flatbreads cover the food side. Catering boards use separate tray pricing and are grouped at the end.
Price note: On this source menu, priced items span roughly $1.99–$59.99. Tax and your local restaurant can change the total. See About Tropical Cafe menu prices for how these figures were collected.
Jump to a section
- What Tropical Cafe costs
- Featured products
- Super veggie smoothies
- Classic & fusion smoothies
- Fruit blend smoothies
- Bowls
- Breakfast
- Wraps, flatbreads, sandwiches & ‘dillas
- Salads
- Kids, sides & sweets
- Bottled beverages
- Catering & group packs
- FAQ
- About Tropical Cafe menu prices
What Tropical Cafe costs
A quick look at how prices break down across the menu before you open each full list:
| Board | Items | Typical range |
|---|---|---|
| Featured products | 7 | $2.99–$12.59 |
| Super veggie smoothies | 3 | $9.69–$9.69 |
| Classic & fusion smoothies | 7 | $9.69–$9.69 |
| Fruit blend smoothies | 12 | $5.99–$9.99 |
| Bowls | 7 | $8.49–$12.59 |
| Breakfast | 6 | $5.99–$7.69 |
| Wraps, flatbreads, sandwiches & ‘dillas | 12 | $8.59–$10.99 |
| Salads | 2 | $9.99–$9.99 |
| Kids, sides & sweets | 13 | $1.99–$5.99 |
| Bottled beverages | 5 | $2.29–$2.89 |
| Catering & group packs | 31 | $2.09–$59.99 |
Use this as a budget check, then open the category tables below for every item and size.
Featured products
Highlighted smoothies, bowls, and food. 12 oz. ‘Ohana Breeze is $5.99 / 160 cal; full ‘Ohana Breeze is $9.99 / 280 cal. Acai Bowl With Nutella® is $12.59 / 680 cal.
| Item | Price | Calories |
|---|---|---|
| ‘Ohana Breeze | $9.99 | 280 Cals |
| 12 oz. ‘Ohana Breeze | $5.99 | 160 Cals |
| Watermelon Mojito® Smoothie | $9.69 | 360 Cals |
| Caribbean Jerk Chicken | $10.99 | 700 Cals |
| Island Green® | $9.69 | 420 Cals |
| Acai Bowl With Nutella® | $12.59 | 680 Cals |
| Kale & Apple Slaw | $2.99 | 130 Cals |
Super veggie smoothies
Green smoothies at $9.69. Detox Island Green® is the lightest at 190 cal; Island Green® is 420 cal; Avocolada™ is 510 cal.
Island Green® ($9.69, 420 cal)
Core green smoothie on both featured and veggie boards.
Detox Island Green® ($9.69, 190 cal)
Same price as other veggie smoothies with the lowest listed calories in the group.
| Item | Price | Calories |
|---|---|---|
| Avocolada™ | $9.69 | 510 Cals |
| Detox Island Green® | $9.69 | 190 Cals |
1 overlapping or unpriced row(s) on this board were skipped (already listed above or no dollar price on the source).
Classic & fusion smoothies
Indulgent classics (Bahama Mama™, Peanut Butter Cup™, and similar) and balanced fusion smoothies—mostly $9.69 on this source.
| Item | Price | Calories |
|---|---|---|
| Bahama Mama™ | $9.69 | 510 Cals |
| Peanut Butter Cup™ | $9.69 | 700 Cals |
| Beach Bum™ | $9.69 | 550 Cals |
| Mocha Madness™ | $9.69 | 620 Cals |
| Peanut Paradise™ | $9.69 | 710–750 Cals |
| Chia Banana Boost® | $9.69 | 770 Cals |
| Acai Berry Boost™ | $9.69 | 470 Cals |
Fruit blend smoothies
Fruit-forward smoothies. Several land at $8.49 (Sunshine, Jetty Punch™, Mango Magic™, and others); ‘Ohana Breeze and Watermelon Mojito® sit higher.
| Item | Price | Calories |
|---|---|---|
| Sunshine Smoothie® | $8.49 | 450 Cals |
| Sunrise Sunset™ | $8.49 | 430 Cals |
| Jetty Punch™ | $8.49 | 370 Cals |
| Kiwi Quencher® | $8.49 | 470 Cals |
| Paradise Point™ | $8.49 | 440 Cals |
| Mango Magic™ | $8.49 | 430 Cals |
| Blimey Limey™ | $8.49 | 510 Cals |
| Blueberry Bliss™ | $8.49 | 340 Cals |
| Pomegranate Plunge™ | $9.69 | 500 Cals |
3 overlapping or unpriced row(s) on this board were skipped (already listed above or no dollar price on the source).
Bowls
Acai, dragon fruit, and yogurt bowls. Dragon Fruit is $10.99 / 350 cal; Pb Protein Crunch is $10.99 / 800 cal—same price, large calorie gap.
| Item | Price | Calories |
|---|---|---|
| Acai Bowl | $10.99 | 530 Cals |
| Bahama Mama™ Bowl | $10.99 | 400 Cals |
| Dragon Fruit | $10.99 | 350 Cals |
| Pb Protein Crunch | $10.99 | 800 Cals |
| Chia Oatmeal Pudding | $9.59 | 740 Cals |
| Mixed Berry Greek Yogurt | $8.49 | 560 Cals |
1 overlapping or unpriced row(s) on this board were skipped (already listed above or no dollar price on the source).
Breakfast
Breakfast wraps, flatbreads, and ‘dillas. Wraps start around $6.29; sausage egg & cheese ‘dilla and PB banana crunch flatbread are $7.69.
| Item | Price | Calories |
|---|---|---|
| Spinach Feta & Pesto Wrap | $6.29 | 450 Cals |
| Sausage Egg & Cheese ‘Dilla | $7.69 | 630 Cals |
| Cali Breakfast Flatbread | $5.99 | 560–660 Cals |
| All American Wrap | $6.29 | 410–540 Cals |
| Pb Banana Crunch Flatbread | $7.69 | 640 Cals |
| Southwest Wrap | $6.29 | 590–710 Cals |
Wraps, flatbreads, sandwiches & ‘dillas
Savory food beyond breakfast. Flatbreads are $8.59; many wraps are $10.99. Turkey Bacon Ranch sandwich is $10.99 / 500 cal.
| Item | Price | Calories |
|---|---|---|
| Turkey Bacon Ranch | $10.99 | 500 Cals |
| Chipotle Chicken Club | $8.59 | 520 Cals |
| Chicken Bacon Ranch | $8.59 | 510 Cals |
| Chicken Pesto | $8.59 | 490 Cals |
| Buffalo Chicken | $10.99 | 620 Cals |
| Baja Chicken | $10.99 | 760 Cals |
| Thai Chicken | $9.79 | 600 Cals |
| Hummus Veggie | $10.99 | 830 Cals |
| Supergreen Caesar Chicken | $10.99 | 750 Cals |
| Santa Fe Chicken ‘Dilla | $9.99 | 600 Cals |
| Three Cheese Chicken ‘Dilla | $8.99 | 540 Cals |
1 overlapping or unpriced row(s) on this board were skipped (already listed above or no dollar price on the source).
Salads
Supergreen Caesar and Thai Chicken salads at $9.99—Thai Chicken lists 380 cal vs Caesar 600 cal.
| Item | Price | Calories |
|---|---|---|
| Supergreen Caesar | $9.99 | 600 Cals |
1 overlapping or unpriced row(s) on this board were skipped (already listed above or no dollar price on the source).
Kids, sides & sweets
Kids’ 12 oz smoothies from $5.29, sides from about $2.39, and cookies at $1.99.
| Item | Price | Calories |
|---|---|---|
| Turkey & Cheddar Wrap | $5.49 | 360 Cals |
| Cheese ‘Dilla | $5.79 | 400 Cals |
| 12 oz. Lil’ Limeberry | $5.29 | 260 Cals |
| 12 oz. Jetty Junior | $5.29 | 190 Cals |
| 12 oz. Awesome Chocolate | $5.29 | 260 Cals |
| Jalapeño Corn | $2.99 | 150 Cals |
| Maple-Kissed Sweet Potatoes | $2.99 | 140 Cals |
| Whole Fruit | $2.39 | 90–110 Cals |
| Chips | $2.39 | 140–210 Cals |
| Chocolate Chip Cookie | $1.99 | 350 Cals |
| Snickerdoodle Cookie | $1.99 | 330 Cals |
2 overlapping or unpriced row(s) on this board were skipped (already listed above or no dollar price on the source).
Bottled beverages
Bottled water, tea, and soft drinks. Sugary bottled sodas keep published calorie figures from the source when present.
| Item | Price | Calories |
|---|---|---|
| Dasani® | $2.89 | 0 Cals |
| Gold Peak® Sweet Tea | $2.59 | 190 Cals |
| Coca-Cola® 20 oz | $2.29 | 240 Cals |
| Coca-Cola® Zero Sugar 20 oz | $2.29 | 0 Cals |
| Sprite® 20 oz | $2.29 | 230 Cals |
Catering & group packs
Catering and group pricing boards from the source (often without calories). Cafe smoothie/bowl/breakfast rows with calories stay in the sections above—these are tray and pack formats with their own prices.
| Item | Price |
|---|---|
| All American Wrap | $7.54 |
| Peanut Butter Banana Crunch Flatbread | $9.10 |
| Southwest Wrap | $7.54 |
| Spinach Feta & Pesto Wrap | $7.54 |
| Sausage Egg & Cheese ‘Dilla | $9.10 |
| Cali Breakfast Flatbread | $9.10 |
| Acai Bowl | $12.69 |
| Mixed Berry Greek Yogurt Bowl | $10.29 |
| Bahama Mama™ Bowl | $12.69 |
| PB Protein Crunch Bowl | $11.19 |
| Chia Oatmeal Pudding Bowl | $11.19 |
| Acai Bowl w/ NUTELLA® | $14.29 |
| Dragon Fruit Bowl | $12.69 |
| Deluxe Box Lunch | $14.99 |
| Classic Box Lunch | $13.99 |
| Classic Tray | $12.99 |
| Party Tray | $11.99 |
| Chicken Bacon Ranch Flatbread | $10.42 |
| Chipotle Chicken Club Flatbread | $10.42 |
| Chicken Pesto Flatbread | $10.42 |
| Thai Chicken Salad | $10.89 |
| Supergreen Caesar Chicken Salad | $10.89 |
| Assorted Cookies | $2.09 |
| Smoothie Bundle | $59.99 |
| Classic Smoothies | $9.82 |
| Superfood Smoothies | $11.02 |
| 16.9 oz Dasani Bottled Water | $2.79 |
| 20 oz Coca-Cola | $2.89 |
| 20 oz Coca-Cola Zero | $2.89 |
| 18.5 oz Gold Peak Sweet Tea | $3.29 |
| 20 oz Sprite | $2.89 |
FAQ
Is Tropical Cafe the same as Tropical Smoothie Cafe?
This page is built from the Tropical Cafe USA menu tables that cite tropicalsmoothiecafe.com as the official source.
Is this the full menu?
Yes—featured items, smoothie styles, bowls, breakfast, savory food, kids, sides, bottled drinks, and catering boards are listed above.
Do prices match my local cafe?
Not always. These are USA reference prices from the February 7, 2026 source tables.
How much is Island Green?
$9.69 (420 cal) on this source menu.
What’s a lighter smoothie on this menu?
Detox Island Green® at $9.69 / 190 cal, or 12 oz. ‘Ohana Breeze at $5.99 / 160 cal.
Why are some bowls listed twice with different prices?
The source includes cafe boards (with calories) and catering-style boards (often higher pack prices). Cafe boards are in the bowls section; catering boards are under catering.
About Tropical Cafe menu prices
| Detail | Information |
|---|---|
| Market | United States |
| Currency | USD |
| Price type | Reference menu prices (not a live quote from your local restaurant) |
| Source menu date | February 7, 2026 — date on the Tropical Cafe USA menu tables this page was compiled from |
| Restaurant source | www.tropicalsmoothiecafe.com (official website cited on the source menu page) |
| Calories | Published when the source value looks usable. Source 0 Cals on regular sugary fountain drinks is treated as not verified and is not shown as zero. Diet/Zero, water, and plausible diet-style zeros use source figures as listed. |
| Pricing variation | Local and franchise pricing can differ; tax is usually added at purchase. Confirm in the app or on the in-store board before you order |
| Availability | Limited-time items, daypart boards, and regional offerings can change by location |
This page reorganizes those published item and price rows for easier browsing. It is not a substitute for the live menu at your restaurant.